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The Seventh Habit is all about having a balanced programme for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual to help create a sustainable, long-term and effective lifestyle.

Definition: the Seven Habits is a personal, interpersonal, managerial and organizational effectiveness model by Covey ('89). Highly effective people turned out to possess the following traits or habits: Move from dependence to independence: 1. Be Proactive. 2. Begin with the End in Mind.

Covey interprets the self into four parts: the spiritual, mental, physical and the social/emotional, which all need feeding and developing. Stephen Covey's Seven Habits are a simple set of rules for life - inter-related and synergistic, and yet each one powerful and worthy of adopting and following in its own right.

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